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This is one of those recipes that is filling enough to satisfy on a dull summers day, and yet still retains the sunshine. It has a beautiful fusion of flavours that I never really expected when I first prepared it. Please, whatever you do don’t stick religiously to the quantities given below; they are estimates, and variations on quantities and ingredients work well. The quantities given below will be enough for 2 people, and this doesn’t need to be served with anything else.
Ingredients
- 1 onion
- 3 cloves of garlic
- 250g tomatoes
- 1 aubergine
- 1 courgette
- 1 yellow pepper (doesn’t have to be yellow, but the colour makes the dish look nice)
- 100g mushrooms
- Black pepper
- Olive oil, to fry (If you’ve got herb/garlic/chilli infused olive oil use that)
- 200g grated cheese (I use cheddar)
- 1 Ciabatta / Foccacia / nice Mediterranean bread (If you can get something flavoured that is all the better)
For the sauce, you will need EITHER
- Juice of ½ a lemon
- Lots of chopped basil (use fresh)
OR
- Juice of 1 lemon
- Soy sauce
Method
- Chop and salt the aubergine in order to remove some of the water and the bitter juices, leave for 15 minutes.
- Chop the rest of the vegetables.
- Fry the onion and garlic until soft.
- Add the pepper and courgette, fry for 5 minutes.
- Rinse the aubergine, and squeeze to remove the water and juice. Add to the frying pan with the mushrooms and black pepper and fry for a further 10 minutes.
- Add the tomatoes to the pan, with the lemon juice and basil / soy sauce. Fry until the tomatoes are soft.
- Cut the bread into slices. Place the vegetable mixture on top of the bread, and top with the grated cheese.